Perinatal and Reproductive Mental Health for wherever you are on your journey to parenthood
How we help
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Trying to Conceive
Despite the myths, the decision to begin family planning and trying for baby is not always an easy journey. We can help you as you make decisions, deal with infertility road blocks, process loss and plan for the future.
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Pregnancy
Pregnancy is a 9 month marathon of change and growth while baby develops. Let our therapists help you not only prepare for baby but also care for yourself.
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Postpartum
The arrival of baby does not mean you are done growing. Now your body and mind is experiencing a large hormonal shift, recovering and growing into motherhood/parenthood. We call it matresence. Our trained therapists can support you during this massive adjustment, monitor and treat PMADS (Perinatal Mood and Anxiety Disorders), and help you enjoy this new stage of life.
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Parenting
Baby is growing up and not sure how to manage it all? Our trained therapists can help you navigate stress, maintain a self care plan and develop effective and nurturing parenting skills. Need to process your attachment wounds from your childhood? We can do that too.
We did more than read a book.
Our perinatal mental health providers are extensively trained and skilled at providing perinatal support. Each provider with this speciality has completed at minimum 14 hours of advanced training in the perinatal community. Additionally, some providers have completed advanced requirements for PMH certification through PSI. All of our providers engage in active perinatal consultation and ongoing continuing education focused on evidenced based treatment, research developments and best practices.